Tamron’s mind, body, and soul over-Hall week continues with a look at how the “Meatless Monday” trend is now a staple at fast food restaurants. But how healthy are these new menu options? Plus: he got Beyoncé to go vegan – nationally renowned exercise physiologist Marco Borges shows the TamFam a simple switch to losing weight. And: inspirational fit-over-50 success stories, along with fitness guru Jorge Cruise.
Genre:
Talk
Year: 2024
Country:
United States of America
Release:
Language:English
Director:
Tamron Hall
Cast:
Tamron Hall