This workout is a great fat burning cardio kickboxing workout including, kickboxing, stretching, martial arts conditioning, chi gong exercises, abdominal and total core exercises along with a section including form for movements.
Tagline:Martial arts for everyone, take your fitness to a higher level!
Genre:
Year: 2009
Country:
United States of America
Release:
Language:
Director:
Don Niam
Cast:
Don Niam
